Discover the benefits of yoga

Body balance between effort and relaxation, to work hard and to let go. 
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The multiple benefits of yoga in MONTGENEVRE

Come and taste the benefits of yoga in the resort of Montgenèvre after a day of skiing, hiking or anything else. 

Above and beyond the physical benefits, yoga allow your whole self to relax - including the mind.

And why not try aqua yoga in the swimming pool? In water, yoga is accessible for everyone - and even more fun!

"Harmony between posture and the breath"
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